I’m Tehira, a certified Iyengar Yoga teacher since 2012, based in Merton, South-West London. After years of running a busy yoga studio in Tooting, I began teaching one-to-one private yoga classes.
This is where I have witnessed great transformations. I discovered that at the heart of our wellbeing lies energy—how it flows, where it’s blocked, and how reconnecting with it can transform our lives.
In 2021, I qualified as a Reiki Level 2 practitioner, allowing me to offer energy healing alongside yoga. I wanted to go deeper though, to really understand the way we, as humans hold old trauma, narratives and blocks within our bodies, and so embarked on a long journey of training as a counselling therapist. I bring this knowledge into my teaching, so that each practice and program can be as authentic and unique as you and delivered in a safe space.
My passion is to guide you to reconnect with this energy, fostering a sense of joy, vitality, and balance.
